Have you experienced or witnessed a traumatic event? Do you have flashbacks? Does thinking about this time bring you anxious distress and anguish? If you answered yes to any of these questions, you may have Post Traumatic Stress Disorder. When one experiences a trauma, it easy to keep re-experiencing. The scenario can replay over and over in your mind and triggers to flashbacks are easy to find. It is effortless but exhausting to keep thinking about it while speaking it into existence can seem inconceivable and unattainable. But the best way to heal is to feel.
Here, at Cornerstone Counseling, we have therapists that specialize in Post-Traumatic Stress Disorder. They can listen and help you tell your story. They can be there for you and give you the tools to re-tell your trauma and re-feel that pain so that you do not forget what happened but so that you can move on from it and continue living your life without being held back by the unfair circumstances thrown your way.
Therapists that specialize in Post-Traumatic Stress Disorder include but are not limited to: