Do you find yourself repeating the same meaningless words or motions? Do you mull over your thoughts or actions continuously until you think it may drive you crazy? Do you do the same ritual or hoard the same things? If the answer is yes to any of these questions, you may have Obsessive Compulsive Disorder. Everyone has something they obsess about rather it be a teleivision show, book series, or sports team but when these obsessions transform into ones of thoughts, actions, or motions, it is time to ask for help. When life becomes one big routine and any change gives you a debilitating feeling of anxiety, it is time to take back control.
Here, at Cornerstone Counseliing, we can help you do just that. We have therapists that can teach you the skills needed to stop checking the stove and have authority over what thoughts come into your mind. We can guide you into accepting the changes in routine and throwing away the needless items. Our therapists can teach you the coping skills you need to gain back the power you desire over your life.
Therapists that specialize in OCD include but are not limited to: