Have you experienced a traumatic event? Do images of the event flash through your mind without your ability to control them? Has the situation caused you anxiety or had an impact on your relationships? If you answered yes to any of these questions, therapy may be of great benefit to you. Trauma can make a person feel as if their life has come to a standstill and can be an incredible source of anxiety and sorrow. Thankfully, you are not alone.
Here, at Cornerstone Counseling, we have counselors who specialize in EMDR, eye movement desensitization and reprocessing therapy. Using guided exercises involving eye movements, they will help you to understand your experiences and the beliefs and feeling that have resulted from them. They will work with you to develop new ways of thinking and will be there as you heal and find a new sense of peace. They will help you to become stronger and better equipped to handle life's challenges.
Counselors who specialize in EMDR include but are not limited to: